Lifestyle Design Assessment
Is Your Life Designed Or Just Happening?
Complete the assessment and learn:
- Where you stand across three Modes and nine Components
- What's working, what's drifting and what's being neglected
- Where to begin, with a first step to take today
5 Minutes To CompleteNo Email RequiredInstant ResultsA First Step To Take Today
Credibility
Built by Dan Ford - a decade coaching senior executives and professionals, an MBA from London Business School and accredited professional coach training.
The Problem
Working Harder Isn't The Answer
When life gets out of balance, capable people do what's always worked: push harder. But more effort doesn't fix a life that's drifting - it just makes you busier, and it's hard to see the pattern from the inside.
The assessment brings your own answers together into an initial reading of what needs attention. Use it to choose where to begin, then explore the deeper Component exercises inside the product.
What It Measures
What The Lifestyle Design Assessment Measures
The Lifestyle Design Assessment takes an honest reading across the nine Components of the Lifestyle Design Model, organised in three Modes.
Explore looks at what you stand for - your Values, Traits and Principles. Evaluate looks at where you stand - your Pillars, Drivers and Strengths, across every area of your life. Execute looks at what you do - your Goals, Habits and Tasks, the consistency any change depends on.
Your results reflect your own answers and suggest where to begin. The assessment takes around five minutes and requires no email. It is an introduction to the system; complete the deeper in-app Component exercises separately.
What You Get
What You'll Learn
Where You Stand
Three Mode scores and nine Component scores, each with a plain-English line on what it means for your life.
What Needs Attention
Your strongest and weakest areas, so you can see what deserves attention first.
Where To Begin
Everyone begins at Explore. Your results show which Component to start with, why, and a first step you can take today.
Your Lifestyle Design Report
Email yourself the full report if you want it in your inbox.
How It Works
How It Works
Answer Honestly
42 short statements about the last four weeks. Nothing to prepare.
Get Your Results Instantly
All your scores on screen straight away, each interpreted for you. Email yourself the full report if you want it in your inbox.
Make Your Next Move
Use your recommended starting Component to begin the deeper work. In membership, discuss your findings with Aidan, review a proposed Goal or Habit and approve it to save directly into your plan.
Scores are calculated from your answers about the past four weeks. They are self-reported readings, not clinical measures, passive observations or comparisons with other people.
Privacy
Private By Design
No email to start, finish or see your results. Your answers are held for 90 days so you can email yourself the report or add it to an account; if you do neither, they are deleted. Emailing yourself a copy is delivery, not a mailing list - you hear from us again only if you separately opt in.
How We Handle Your InformationWhere Does Your Life Stand?
5 minutes from now, you'll know - and you'll know what to do about it.